HI, I’M TIFFANY ADELA!
I’m a Nurse Practitioner turned health and wellness consultant and gut health specialist.
I’m on a mission to help women just like you heal from within, end bloating, and wake up every morning feeling energized, focused, and ready to take on the day!
Meet Tiffany!
I help women discover the root cause of their gut related symptoms using specialized lab testing and personalized step-by-step guidance.
I believe it’s possible to heal your gut and optimize your health with easy, natural, and sustainable changes to finally overcome bloating, tiredness and brain fog.
I've guided clients around the world to gain control of their gut dysfunction, helping them beat their insecurities.and reclaim their energy and confidence to wake up feeling good in their skin.
Since I was a child, I’ve always been a little bit obsessed with understanding how the body works, and why some people struggle with a host of health issues while others remain healthy.
Something inside me always knew our health isn’t determined by the random genetic lottery we play at birth. Yes, genes have a big role in our health, but we all have the power to change the way they express themselves.
I provide my clients with the tools they need to understand their bodies and take care of themselves so they’re no longer a victim to their genes. Allowing them to feel energized, confident and amazing no matter what healing methods they’ve tried in the past.
Your health matters to me, your wellbeing matters to me and you matter to me.
Nothing would make me happier than showing you how to feel empowered and confident so you can handle whatever the day throws your way.
I’m so excited you’re here!
How My Journey Into Gut Health Began
I first explored functional medicine and holistic healing routes after I started to have my own health issues
I was a stressed student in RN and FNP school, suffering from constant bloating, tiredness, food sensitivities, skin issues, brain fog and anxiety.
Throughout the years of school my symptoms worsened. I was continuously frustrated that no matter how much I learned in RN and FNP school, I still didn’t have the tools I needed to heal my body.
I went to multiple doctors who ran labs but told me everything was normal.
First I was told I was just stressed because I was in school. After I had kids I was told being tired and bloated was part of being a mom. I got to the point where I felt absolutely exhausted every single day. I couldn’t eat anything without bloating and couldn’t make it through the day without wanting a nap.
I felt alone, and nothing I tried helped overcome my symptoms.
But then everything changed...
I moved away from traditional medicine and began my journey into the functional medicine world. After becoming a registered nurse and then nurse practitioner, I then pursued education in functional medicine and integrative nutrition through the Institute of Functional Medicine, the Functional Medicine University and the Institute of Integrative Nutrition.
It was there that I discovered labs not available in traditional medicine that show exactly what is going on in your gut including bacterial overgrowths that are present, candida, leaky gut, gluten sensitivity and more.
I found a new way of nourishing my body by targeting my specific nutrient deficiencies through sustainable nutrition and lifestyle changes that left me feeling energized and confident each day.
It was the best decision I’ve ever made for myself because my life seemed to transform almost overnight.
By getting to the root cause of my symptoms I was able to understand exactly what I needed to do to reduce all of my gut-related issues. Once I started to make the right lifestyle changes and break habits that were causing me to have poor gut health, I began to heal.
I had so much more energy, I didn’t feel like I needed to hide my body anymore and I felt like I had a new lease of life. I started to do all of the things I loved to do again. I started to spend more time with my family and friends and I felt confident traveling and going to new places.
I didn't feel forced to wear loose clothing because of my bloating anymore and I finally had the energy to run around with my kids. I found happiness and comfort in my own skin.
Seeing how much of a difference functional medicine made to my own life, and how many people were being failed by traditional healthcare, I embarked on a personal mission.
I became passionate about helping others find the root cause of their health issues and overcome the negative impact it had on their day-to-day life.
When I discovered how connected our digestive systems are to our overall health, I knew I wanted to specialize in gut health.
Functional medicine was completely life changing for me. Now it’s my passion to help other women change their lives so they can feel amazing again too!
I have been honored to use the knowledge and expertise I have gained to help other women drastically improve their health and start truly living again.
Fun facts!
Caring is in my blood
I come from a long line of nurses, health care workers and strong and amazing women who helped shape me into who I am today!
I love to travel!
I love being able to support my clients from around the world + I know all the best ways to make healthy living fit into your busy lifestyle!
My family is everything
My husband and our two amazing kiddos mean the world to me and I love spending time with them and having random dance parties with them in the kitchen!
I’m a huge foodie!
I love trying new foods and believe you can eat to nourish both your body and your soul!
Texas born
Born and raised in South Texas with my brother and sister by our amazing mom!
